Welcome to Trailblazer Wellness!
Personal Training + Adventure Coaching
Welcome to Trailblazer Wellness!
Personal Training + Adventure Coaching
Discover how to make the most of your adventures!
Hi – I’m Becki, and I’m thrilled that your path led you to Trailblazer Wellness! I offer personal training and adventure coaching to build your strength, stamina and confidence so you can make the most of your adventures and your LIFE!
Whether it’s walking the Camino de Santiago, hiking the Inca Trail to Machu Picchu, summiting Kilimanjaro, bicycling in the Italian countryside or whatever your dream trip is, I’ll support you in preparing physically and mentally.
I can’t wait to hear about the activities you dream of doing, and get you on your way to make the most of them!
Working With Me
Training + Coaching
You’re looking forward to your dream trip, yet you’re a bit unsure if you’re going to be able to do everything on the itinerary. Invest in getting yourself ready with a customized personal training plan, regular check-ins and ongoing encouragement.
Webinars
You’re looking for some solid guidance on preparing for an upcoming adventure. You want the steps to be quick, relevant and easy to do. Join one or more of our webinars to get the tips and answers that will help you make the most of your trip.
Tour Operators
Your company offers amazing adventures to small groups. You want to help your clients have a fantastic time and rave about it to their family, friends and social networks. Let’s talk about how I can help you upgrade how you prepare your clients for a life-changing experience.
Read & Learn
Not Sure if You’re Ready for Adventure? Consult a Coach
Whatever an adventure is to you, with some pre-trip preparation, you CAN do it!
What to Do to Train for a Multi-day Hiking Trip
Hiking is key – but other activities will make your experience even better!
5 Tips for Using Trekking Poles
Practice builds comfort with trekking poles
3 Features to Consider When Selecting Trekking Poles
Finding the right trekking poles for you
4 Reasons to Use Trekking Poles
Enjoy hiking more when you use trekking poles
22 Ideas for Improving Your Health and Wellness in 2022
Inspiration for fitness, nutrition, mental and social health and wellness.
Training for a Week-long Bicycle Tour
Training plan for a week-long bicycle tour of Croatia’s Southern Dalmatian Islands
Conquering the 5 Mental Stages of Preparing for a Challenge
5 mental phases of preparing for a challenge
5 Focus Areas for a Post-injury Hiking Trip
Getting back to hiking after an injury takes time and a support team.
When to Start Training for an Adventure Trip
3 factors to consider so you can reach your goals.
Are you ready for your next active experience?
Sign up below to get periodic emails (approximately every other week) featuring the latest blog posts and helpful tidbits as you prepare for your journey!
Are you ready for your next active experience?
Sign up below to get periodic emails (approximately every other week) featuring the latest blog posts and helpful tidbits as you prepare for your journey!